MISSION STATEMENT: Welcome to my Blog! My goal with this blog is to inform and to inspire my sixty plus readers! You are never to old to exercise! Keep moving! All opinions, thoughts and statements are mine based on 70 years of living! Injuries and surgeries past and present will be discussed! If I recommend a product or a lifestyle change it is something that I myself have used or have experienced! All nutrients and supplements I recommend may appear to be harmless but please check with your MD! Some may interfere with your current medications! This blog will be ongoing! Posts will be made when I feel I have worthwhile opinions, thoughts and statements! I may go back and review past posts to make changes if I feel necessary! Before undertaking any exercise routine please check with your health care provider!

Saturday, December 21, 2013


I don't need to be reminded that I am aging. I see it every morning looking into the mirror. As my dad would have said "it's better then the alternative"! I would add, as long as you maintain your health. Baby boomers, 1946-1964 have created a market that adds $$$$$ to numerous companies. Skin care, skin treatments, mini facelifts, Low T supplements, exercise videos and exercise equipment, bladder problems, ED concerns, even stair lifts are increasing the bottom line to cosmetic and drug companies, etc. My question is why are the actors in these commercials so young and getting younger? Pure marketing!