MISSION STATEMENT: Welcome to my Blog! My goal with this blog is to inform and to inspire my sixty plus readers! You are never to old to exercise! Keep moving! All opinions, thoughts and statements are mine based on 70 years of living! Injuries and surgeries past and present will be discussed! If I recommend a product or a lifestyle change it is something that I myself have used or have experienced! All nutrients and supplements I recommend may appear to be harmless but please check with your MD! Some may interfere with your current medications! This blog will be ongoing! Posts will be made when I feel I have worthwhile opinions, thoughts and statements! I may go back and review past posts to make changes if I feel necessary! Before undertaking any exercise routine please check with your health care provider!

Thursday, January 30, 2014


I have already posted that you should seek advice from your doctor before purchasing any T Boosters viewed on a infomercial. I caught a news program last night that said that low T treatments may increase risks of  heart disease. An article I read stated "T treatments may increase risks for heart attacks, strokes and death in older men with low T levels and other health problems" According to one urologist OTC natural remedies do not work. No such thing exists!